Are current pitching guidelines in Little League Baseball helping to reduce shoulder and elbow injury?
By John R. Mishock, PT, DPT, DC Injury to the arms of youth baseball players is reaching near epidemic proportions. In a survey of youth baseball players, 74% reported having arm pain while throwing during a typical season. (Am. J. Sports Med. 2015). One study showed that pitchers with injuries to the shoulder and elbow […]