Category Archives: arthritis

Blood Flow Restriction (BFR) Can Optimize strength, endurance, motor control, and power whether an individual is focusing on recovering from an injury or training to enhance sports performance.  By Dr. John R. Mishock, PT, DPT, DC           In Part I of Blood Flow Restriction (BFR), we reviewed the history of the [...]

Blood Flow Restriction (BFR) can accelerate rehabilitation from injury and from post - surgical recovery. By Dr. John R. Mishock, PT, DPT, DC     BFR Exercise Part I: Accelerating Rehabilitation from Injury and Post-Surgical Recovery By Dr. John R. Mishock   Aaron Rodgers, the NFL superstar quarterback of the New York Jets, sustained an [...]