Category Archives: Physical Therapist

Growth-Plate Injuries of the Shoulder and Elbow in Baseball Players

By Dr. John R. Mishock Growth-plate injuries of the shoulder and elbow are common injuries in youth and adolescent baseball players. The growth-plate (epiphyseal plate or physis) is an area of cartilage at the end of a bone that is responsible for the bones growth. The growth plates close at the completion of bone growth […]

Reduce Overuse Injury and Minimize Burn Out in Youth and Adolescent Athletes

by John R. Mishock, PT, DPT, DC It is estimated that 60 million children and adolescence aged 6 to 18 years participate in team sports, with 44 million participating in more than 1 sport (The National Council of Youth Sports). Of those 60 million athletes approximately 45% to 54% will develop some type of overuse […]

What is Pelvic Floor Rehabilitation, and how can it help me?

By Victoria Clement, PT, DPT   Mishock PT & Associates is now offering Pelvic Floor Rehab in our Boyertown clinic, on route 100. In the United States, individuals are led to believe that pelvic pain, urinary leakage, prolapse, sexual dysfunction, and the feelings of “damage” to their body after pregnancy are the “norm.” These outdated […]

Lymphedema- You Don’t Have to Live with Chronic Swelling

By: Megan Repko, MPT & Melissa Bennett, MS, ATC; Mishock Physical Therapy & Associates               One cause of chronic swelling could be lymphedema. This is a condition where swelling occurs in the extremities due to a compromised or damaged lymph system. Lymph is the fluid that bathes the cells […]

The “Triple Extensors”: Run fast and Jump high!

By Dr. John R. Mishock, PT, DPT, DC To run fast or jump high, you must have explosive push off of the “triple extenders” of the ankle (plantar flexion), knee (extension), and hip (extension). The muscles that make up the “triple extenders” are the; gluteus maximus at the hip, the hamstrings (biceps femoris, semimembranosus, semitendinosus, […]

COVID-19 “Long-haulers”: Physical Therapy – The Treatment of Choice

By Dr. John R. Mishock, PT, DPT, DC Researchers estimate about 10% of COVID-19 patients become “COVID long-haulers” (Rubin, JAMA, 2021). “Long-haulers” are people who experience persisting symptoms of COVID-19 long after the infection is defeated. The condition can affect both young and old with very mild to severe symptoms. COVID-19 has far-reaching pathology, potentially […]

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