Category Archives: Articles
Throwing Program Guideline: Return from Injury
Early Referral to Physical Therapy for Low Back Pain Reduces Cost, and Improves Outcomes
Baseball Arm Throwing Injuries: A possible solution?
Throwing Program Guideline: Return from injury
Baseball Sports Performance and Injury Prevention: Interval Throwing Programing Following Arm Injury
Sports Performance: Should I wear an ankle brace to prevent ankle injury?
Diabetes: A Wake-Up Call! We Can Do Better – Part 1
By Dr. John Mishock, PT, DPT, DC Approximately 30.3 million Americans, or 9.4% of the population, have Diabetes. Globally, diabetes prevalence has climbed from 108 million in 1980 to 425 million in 2017, with 640 million expected by 2040. (Uusitupa et al. Nutrients, 2019) From 1990-2019, the incidence of type 2 diabetes among people from […]
Golf Sports Performance: Functional Exercise Training Improves Ball Accuracy and Flight Distance
By Dr. John R. Mishock, PT, DPT, DC Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball accuracy and driving distance. A significant amount of skill and deliberate practice is needed to hit […]
Basketball Sports Performance: The Difference Between Good and Great Basketball Shooting… The Eyes???
By Dr. John R. Mishock, PT, DPT, DC The elite NBA shooter can make 90% of free throws, 50% from the field, and 40% of their three-point shots. Nine players in NBA history have accomplished this sharp shooting feat of efficiency and consistency in a season. Steve Nash (Phoenix Suns) has done this four times, […]