Monthly Archives: April 2017

Time for Summer Athletes to be Mindful of Their Knees

As the summer heat starts up more people are lacing up their sneakers, grabbing their I-pods, and hitting the road. Running and power walking outside are very popular forms of exercise and while they both have excellent health benefits, physical problems can still arise. Even running less than five miles a week can cause a […]

Frozen Shoulder: What Women Need to Know

Frozen shoulder, medically referred to as adhesive capsulitis, is a common disorder in which the connective tissue surrounding the shoulder joint becomes inflamed and stiff, greatly restricting motion and causing chronic pain. The condition is much more common in women than in men. In fact according to the National Institute of Arthritis and Musculoskeletal and […]

Low Back Pain and Golf

Chances are you’ve experienced it before… a dull ache, a sharp pain, or a burning sensation in your lower back. In some cases this pain will radiate down the back of the thigh into the calf. If you haven’t yet experienced this you likely will at some point in your life. According to a number […]

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