Category Archives: Neck and Back Pain

Active Release Technique: A fast and permanent fix for pain relief

by Dr. John Mishock, PT, DPT, DC Active Release Technique (ART) is a patented, soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia, and nerves. Many conditions (listed below) can be resolved quickly and permanently with ART. These conditions all have one important aspect in common: they are often a […]

Manual therapy and exercise the best treatment option for Neck pain following whiplash

By. Dr. John R. Mishock, PT, DPT, DC; Mishock Physical Therapy & Associates Each year, two million Americans suffer from whiplash associated disorders (WAD) secondary to motor vehicle accidents. Studies using high-speed cameras and sophisticated crash dummies have determined that rear impact car accidents cause the lower cervical vertebrae (lower bones in the neck) to […]

Vibratory Therapy: A Manual Therapy Technique Used in Physical Therapy Treatment to Decrease Pain and Improve Function

by Dr. John R. Mishock, PT, DPT, DC Mishock Physical Therapy & Associates uses a wide variety of manual therapy techniques (myofascial release, joint mobilization/manipulation, Active Release Technique, trigger point therapy, acupressure, proprioceptive neuromuscular facilitation, cupping, Maitland, Mulligan, Cox Flexion Distraction, chiropractic, and others), to help relieve pain, enhance soft tissue healing and improve patient […]

WHY EVERYONE SHOULD SEE A PHYSICAL THERAPIST

By Ann R. Miller PT, DPT, ATC, CKTP Clinical Director, Pottstown Contrary to what most people believe, physical therapy is not just for rehabilitation. Physical therapists are the experts at evaluating the human movement system and helping to maintain good health. As we go through life our bodies change and sometimes we develop aches, pains, […]

PHYSICAL THERAPY CAN HELP HEADACHES

By Ann R. Miller, PT, DPT, ATC, CKTP Clinical Director, Stowe (Pottstown) Headache pain is the third most common pain complaint worldwide. Some people suffer from the occasional headache, but others suffer from daily, chronic headaches which can be disabling, interfere with one’s ability to work and result in decreased quality of life. Headaches are […]

What is Cupping?

By Monica Hallman, PTA, Clinical Director of Barto, and Lisa Fogelman, DPT, Clinical Director of Skippack Cupping is based on traditional, century-old, Asian medicine that allows one to grip and elevate skin and fascia with use of suction cups, a type of instrument assisted soft tissue mobilization. This allows for the release of scar tissue/fascial […]

8 Signs That You May Need Physical Therapy now!

By: Dr. John R. Mishock, PT, DPT, DC Do you need physical therapy? There‚Äôs no reason to guess when you have musculoskeletal pain, limited mobility, and altered function that is leading to poor quality of life. Physical therapy may be right for you. Keep in mind that physical therapists are highly trained with doctorate level […]

Snow Shoveling Injuries: Now is the Time to Think Prevention

By John R. Mishock, PT, DPT, DC Owner, Mishock Physical Therapy & Associates For many of us, we can only hope for a mild winter without snow. Invariably the snow will fall and the responsibility of snow removal will occur. With snow removal many individuals will sustain injury. On average, 11,500 people are treated at […]

Seeing a Physical Therapist First, through Direct Access* Improves Outcomes and Saves Money.

By Dr. John R. Mishock, PT, DPT, DC Studies show that seeing a physical therapist first through direct access can: improve musculoskeletal pain faster reduce or remove the need for some types of musculoskeletal surgery reduce opioid use improve patient satisfaction reduce expensive medical testing help patients get needed treatment faster. (Physical Therapy, 2017) With […]

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