Aquatic therapy (therapy performed in a pool), is quickly becoming well known for its amazing effects on decreasing pain, speeding recovery, preventing injury and improving function. The treatment that is performed in water which usually includes exercise and sometimes even manual therapy, if necessary. It is a beneficial form of physical therapy that is useful for a variety of medical conditions. The physical properties of water to assist in patient healing and exercise performance by reducing the weight bearing on joints and providing an overall warm, soothing environment. The fastest way to recover from pain/injury is to begin the rehab process, but often times pain levels prevent patients from beginning rehab. The pain commonly associated with rehab can be decreased/eliminated in water, thus allowing rehab to begin, first in water then progress to land.