Plantar Fasciitis: Physical Therapy relieves pain and improves function
By Dr. John Mishock, PT, DPT, DC Approximately 30.3 million Americans, or 9.4% of the population, have Diabetes. Globally, diabetes prevalence has climbed from 108 million in 1980 to 425 million in 2017, with 640 million expected by 2040. (Uusitupa et al. Nutrients, 2019) From 1990-2019, the incidence of type 2 diabetes among people from […]
By John R. Mishock, PT, DPT, DC; Owner of Mishock Physical Therapy & Associates Aquatic therapy is quickly becoming well known for its amazing effects on decreasing pain, speeding recovery and improving function. Aquatic therapy, or pool therapy, consists of an exercise program that is performed in the water. The water provides buoyancy and hydrostatic […]
By Dr. John R. Mishock, PT, DPT, DC In my last article, (Knee ACL and Lower Extremity Injuries: Can we prevent them in our youth athletes? Part I) http://mishock.wpengine.com/knee-acl-and-lower-extremity-injurys-can-we-prevent-them-in-our-young-athletes-part-i/we determined that lower extremity injuries make up 66% of all sports injuries, with the knee being the most commonly injured joint.(Med Sci Sports Exerc. 2002) These […]
By Dr. John R. Mishock, PT, DPT, DC Lower extremity injuries make up 66% of all sports injuries, the knee being the most commonly injured joint. (Med Sci. Sports Exerc. 2002) The anterior cruciate ligament (ACL) is one of four ligaments in the knee that holds the thigh and leg bones together. The ACL ligament […]
By Ann R. Miller PT, DPT, ATC, CKTP Clinical Director, Pottstown Contrary to what most people believe, physical therapy is not just for rehabilitation. Physical therapists are the experts at evaluating the human movement system and helping to maintain good health. As we go through life our bodies change and sometimes we develop aches, pains, […]
By Dr. John R. Mishock, PT, DPT, DC Studies show that seeing a physical therapist first through direct access can: improve musculoskeletal pain faster; reduce or remove the need for some types of musculoskeletal surgery; reduce opioid use; improve patient satisfaction; reduce expensive medical testing; and help patients get needed treatment faster. (Physical Therapy, 2017) […]
By John R. Mishock, PT, DPT, DC Approximately 30.3 million Americans, or 9.4% of the population have diabetes mellitus. Twenty five percent of all Americans age 65 and older have diabetes. Even young people are affected by diabetes, with 193,000 Americans under the age of 20 having the disease. The cost to manage and treat […]
By John R. Mishock, PT, DPT, DC Approximately 10% of the US population lives with foot pain. Plantar fasciitis is the most common cause of foot and heel pain. The plantar fascia is a flat band of tissue (ligament) that connects the heel bone to the toes providing support to the arch of the foot. […]