Weekend-Warrior Injuries: Soreness or Something More?
Weekend-Warrior Injuries: Soreness or Something More? By Dr. John Mishock, PT, DPT, DC Americans experience approximately 8.6 million sports- and recreation-related injuries annually—about 34 injuries for every 1,000 people. (Yahtyng et al. National Health Statistics Reports in 2016) Those numbers do not include every adult who wakes up after a weekend of basketball, pickleball, [...]
