Tag Archives: pitching

Baseball Arm Throwing Injuries: A possible solution?

By Dr. John R. Mishock, PT, DPT, DC Overuse injuries in the shoulder and elbow are the most common problems in baseball players. Injuries of the shoulder account for 14-21%, whereas the elbow account for 16%-22% of all baseball-related injuries. (Agresta et al. Orthop. J Sports Med, 2019, Posner et al. Am J Sorts Med, […]

Baseball Pitcher Injury: Fatigue, Learning to Recognize the Critical Signs!

John R. Mishock, PT, DPT, DC With the baseball season is in full swing, the Major League Baseball injury rate is reaching an unprecedented level. The throwing injury rate is also increasing in college, high school, and youth level baseball players. Most coaches look at pitch count guidelines to help reduce throwing overuse injuries. Limiting […]

Baseball Arm Throwing Injuries: A possible solution?

By Dr. John R. Mishock, PT, DPT, DC In my clinic, a 12-year-old boy and his parents present for a sports medicine consultation regarding his elbow pain. Following a 105 pitch outing, he felt significant sharp elbow pain. He stated the pain started about an inning before, but he was encouraged by his coach and […]

Growth-Plate Injuries of the Shoulder and Elbow in Baseball Players

By Dr. John R. Mishock Growth-plate injuries of the shoulder and elbow are common injuries in youth and adolescent baseball players. The growth-plate (epiphyseal plate or physis) is an area of cartilage at the end of a bone that is responsible for the bones growth. The growth plates close at the completion of bone growth […]

Winter Workout Baseball and Softball Performance and Injury Prevention Program

By Dr. John R. Mishock, PT, DPT, DC, Owner, Mishock Physical Therapy & Associates The Mishock Winter Workout Baseball and Softball Training Program is a home exercise program that prepares the athlete for pre-season baseball. It also can be used as a warm-up or training station in a winter work-out program or as an in-season […]

Growth-Plate Injuries of the Shoulder and Elbow in Baseball Players

By Dr. John R. Mishock Growth-plate injuries of the shoulder and elbow are common injuries in youth and adolescent baseball players. The growth-plate (epiphyseal plate or physis) is an area of cartilage at the end of a bone that is responsible for the bones growth. The growth plates close at the completion of bone growth […]

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