Pitching Spin Rate: Why It Matters, Why It Can Be Dangerous, and How to Protect the Arm
Pitching Spin Rate: Why It Matters, Why It Can Be Dangerous, and How to Protect the Arm By Dr. John Mishock, PT, DPT, DC In modern baseball, spin rate stands out among pitching metrics, but its true value lies in its effects on performance and injury risk. Spin rate—the speed of baseball rotation in revolutions [...]
