Tag Archives: pain-free living

Prevention Through Training

| February 26, 2025
The Relationship Between Baseball Velocity, Spin Rate, and Injury Risk: Prevention Through Training By Dr. John Mishock, PT, DPT, DC        Baseball has evolved into a game of velocity and spin rate, with pitchers and hitters alike striving for maximum performance. However, as velocity and spin rates increase, so does the risk of [...]

Effective Solutions for Low Back Pain

| February 13, 2025
How Physical Therapy Can Improve Your Quality of Life By Dr. John Mishock, PT, DPT, DC        Low back pain is one of the most common reasons people seek medical treatment and is a leading cause of disability worldwide. For many, the pain can be debilitating, affecting their daily routines, work, and quality [...]
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