Tag Archives: neck pain
Auto Accident Injury: Physical Therapy the best Treatment option Neck, Shoulder, and Low Back Pain
By. Dr. John R. Mishock, PT, DPT, DC Each year, two million Americans suffer from whiplash-associated disorders (WAD) secondary to motor vehicle accidents. Studies using high-speed cameras and sophisticated crash dummies have determined that rear-impact car accidents cause the lower cervical vertebrae (lower bones in the neck) to be forced into a position of hyperextension […]
Baseball pitcher throwing mechanics: Is it important to reduce the near “Epidemic” of Elbow and Shoulder Injuries in Baseball Players?
By Dr. John R. Mishock, PT, DPT, DC The baseball pitcher is 36 times more likely to develop a shoulder or elbow injury if they throw while the arm or body is tired and fatigued. (Am Sports Med Inst, 2017). We know that limiting pitches thrown per game, per week, and per year can reduce […]
Active Release Technique: A fast and permanent fix for pain relief
by Dr. John Mishock, PT, DPT, DC Active Release Technique (ART) is a patented, soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia, and nerves. Many conditions (listed below) can be resolved quickly and permanently with ART. These conditions all have one important aspect in common: they are often a […]
PHYSICAL THERAPY CAN HELP HEADACHES
By Ann R. Miller, PT, DPT, ATC, CKTP Clinical Director, Stowe (Pottstown) Headache pain is the third most common pain complaint worldwide. Some people suffer from the occasional headache, but others suffer from daily, chronic headaches which can be disabling, interfere with one’s ability to work and result in decreased quality of life. Headaches are […]
MANUAL THERAPY AND EXERCISE: The Best Treatment Option for Neck Pain Following Whiplash
By. Dr. John R. Mishock, PT, DPT, DC; Mishock Physical Therapy & Associates Each year, two million Americans suffer from whiplash associated disorders (WAD) secondary to motor vehicle accidents. Studies using high-speed cameras and sophisticated crash dummies have determined that rear impact car accidents cause the lower cervical vertebrae (lower bones in the neck) to […]
Text Neck Syndrome: “A real pain in the neck!”
By: Dr. John R. Mishock Mishock Physical Therapy & Associates The advent of smartphones and other similar devices led to a new musculoskeletal repetitive stress injury called text neck syndrome. The syndrome occurs with excessive watching or texting on handheld devices over a sustained period of time. Recent research has shown that approximately 87% of […]
Neck Pain: What is the Right Combination for Pain Relief?
Physical Therapy Question I developed neck pain about three months ago. There was no trauma or accident. The pain developed over time and now I have difficulty moving my neck without pain. I noticed that I am getting more frequent headaches. I have tried muscle relaxers; however, it is not helping. What else can be […]
Neck Pain Treatment Video
Dr. John Mishock demonstrates Active Release & Fascial Manipulation on patient with Neck Pain.
Manual Therapy and Exercise the Best Treatment Option for Neck Pain following Whiplash
Each year, two million Americans suffer from whiplash associated disorders (WAD) secondary to motor vehicle accidents. Studies using high-speed cameras and sophisticated crash dummies have determined that rear impact car accidents cause the lower cervical vertebrae (lower bones in the neck) to be forced into a position of hyperextension (movement of the vertebrae backward) while […]