Coaching Archives - Mishock Physical Therapy & Associates

Brain Training: 12 training techniques to make you a better Coach or Trainer

Teresa Stockton | February 26, 2020

By Dr. John R. Mishock, PT, DPT, DC In parts I through III of the “Brain Training, The Key to Developing Sports Skill” we learned how the brain and nervous system function with the musculoskeletal system to create proper movement patterns that can enhance sports performance. In this article I will outline key concepts that […]

“Bio-banding” of Young Athletes: A way to keep kids playing sports and reduce injury

Teresa Stockton | June 26, 2019

By Dr. John R. Mishock In the United States, it is estimated that 60 million children and adolescents (ages 5-14 years) play organized sports each year at a cost of over $7 billion dollars, and growing. (Minnesota Amateur Sports Commission). Unfortunately approximately 70% if these kids stop playing sports by age 13. (Journal of Physical […]