July 2025 - Mishock Physical Therapy & Associates

Mid-Summer Golf Injuries and How to Prevent Them

jennaadmin | July 21, 2025

Play Better, Hurt Less: Mid-Summer Golf Injuries and How to Prevent Them By Dr. John Mishock, PT, DPT, DC As summer rounds heat up, so do the aches and pains that come with repetitive swings, long days on the course, and limited recovery time. For many golfers, mid-season becomes the tipping point where minor [...]

How Chronic Inflammation Is Secretly Wrecking Your Health – and How to Fight Back

jennaadmin | July 7, 2025

Chronic Low-Grade Inflammation: The Silent Spark Behind Pain and Disease By Dr. John Mishock, PT, DPT, DC We often think of inflammation as something visible, like the swelling after an ankle sprain or the redness around a cut. But there’s another, quieter form of inflammation that may be the true villain behind chronic pain, [...]