A Science-Based Look at When to Worry and When to Rest By Dr. John Mishock, PT, DPT, DC Arm pain after throwing is a common complaint among baseball players at all levels-from Little League to the Major Leagues. But is all post-throwing pain a red flag? Or can some soreness be part [...]
Common Running Injuries: Try PT First By Dr. John Mishock, PT, DPT, DC Running is one of the most popular and accessible forms of exercise, offering numerous health benefits—from cardiovascular fitness to stress reduction. However, with its repetitive and high-impact nature, running can also lead to a range of overuse injuries [...]
Auto Accident Injuries: Why Physical Therapy is the Best First Choice for Recovery By Dr. John Mishock, PT, DPT, DC Every year, more than 2 million Americans are injured in car accidents, often leading to chronic pain, lost work, and long-term disability if not treated appropriately. At Mishock Physical Therapy, we specialize [...]
