November 2025 - Mishock Physical Therapy & Associates

Low Back Pain? Why Hands-On Care and Exercise Beat Pills and Procedures

jennaadmin | November 26, 2025

Low Back Pain? Why Hands-On Care and Exercise Beat Pills and Procedures By Dr. John Mishock, PT, DPT, DC If you live long enough, your back will complain. Low back pain is now the most expensive health problem in the United States. In 2016, Americans spent an estimated $134.5 billion on low back and [...]

Exercise, Rest & Recovery, and Nutrition: A Physical Therapy Playbook for Primary Prevention of Dementia and Alzheimer’s

jennaadmin | November 11, 2025

A Physical Therapy Playbook for Primary Prevention of Dementia and Alzheimer’s By Dr. John Mishock, PT, DPT, DC In the U.S., ~7.2 million older adults are living with Alzheimer’s in 2025; without breakthroughs, prevalence could approach ~13–14 million within a few decades. Total annual care costs are ~$384B in 2025, trending toward ~$1T [...]