Category Archives: Arm and Shoulder Pain
Baseball Related Arm Injuries: A Possible Solution
Physical Therapy and the Shoulder Joint Replacement: Returning to the highest level of function
By Dr. John R. Mishock, PT, DPT, DC Shoulder replacement surgeries have dramatically increased in number over the past few decades. There are nearly 53,000 shoulder replacement surgeries performed in the United States annually. Over the years there have been dramatic advances in this surgical procedure and rehabilitation allowing it to enjoy a success rate […]
Baseball Sports performance and Injury Prevention: Short Arm vs Long Arm Action in Baseball Pitching
By Dr. John R. Mishock, PT, DPT, DC The baseball pitcher is the most vital position in baseball. The success of the baseball pitcher not only requires high-level ability but also requires durability and prevention of injury. Science has also shown that in elite baseball pitchers, 85% of throwing velocity comes from leg drive (push-off […]
Golf Sports Performance: Will resistance exercise training negatively impact my Golf Swing? What’s the benefit?
By Dr. John R. Mishock, PT, DPT, DC Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball accuracy and driving distance. A significant amount of skill and deliberate practice is needed to hit […]
Auto Accident Injury: Physical Therapy the best Treatment option Neck, Shoulder, and Low Back Pain
By. Dr. John R. Mishock, PT, DPT, DC Each year, two million Americans suffer from whiplash-associated disorders (WAD) secondary to motor vehicle accidents. Studies using high-speed cameras and sophisticated crash dummies have determined that rear-impact car accidents cause the lower cervical vertebrae (lower bones in the neck) to be forced into a position of hyperextension […]
Shoulder Joint Replacement: Returning to the highest level of function with Physical Therapy
By Dr. John R. Mishock, PT, DPT, DC Shoulder replacement surgeries have dramatically increased in number over the past few decades. There are nearly 53,000 shoulder replacement surgeries performed in the United States annually. Over the years there have been dramatic advances in surgical procedure and rehabilitation, allowing a success rate as high as 92% […]
Baseball Pitcher Injury: Fatigue, Learning to Recognize the Critical Signs!
John R. Mishock, PT, DPT, DC With the baseball season is in full swing, the Major League Baseball injury rate is reaching an unprecedented level. The throwing injury rate is also increasing in college, high school, and youth level baseball players. Most coaches look at pitch count guidelines to help reduce throwing overuse injuries. Limiting […]
Growth-Plate Injuries of the Shoulder and Elbow in Baseball Players
By Dr. John R. Mishock Growth-plate injuries of the shoulder and elbow are common injuries in youth and adolescent baseball players. The growth-plate (epiphyseal plate or physis) is an area of cartilage at the end of a bone that is responsible for the bones growth. The growth plates close at the completion of bone growth […]
Baseball pitcher throwing mechanics: Is it important to reduce the near “Epidemic” of Elbow and Shoulder Injuries in Baseball Players?
By Dr. John R. Mishock, PT, DPT, DC The baseball pitcher is 36 times more likely to develop a shoulder or elbow injury if they throw while the arm or body is tired and fatigued. (Am Sports Med Inst, 2017). We know that limiting pitches thrown per game, per week, and per year can reduce […]