Monthly Archives: June 2025

Baseball Injury Prevention: Is Arm Pain After Throwing Always Bad?

A Science-Based Look at When to Worry and When to Rest By Dr. John Mishock, PT, DPT, DC        Arm pain after throwing is a common complaint among baseball players at all levels-from Little League to the Major Leagues. But is all post-throwing pain a red flag? Or can some soreness be part [...]

Common Running Injuries: Try PT First

Common Running Injuries: Try PT First   By Dr. John Mishock, PT, DPT, DC        Running is one of the most popular and accessible forms of exercise, offering numerous health benefits—from cardiovascular fitness to stress reduction. However, with its repetitive and high-impact nature, running can also lead to a range of overuse injuries [...]
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